GeneralGeneral NewsLTK NewsMindfulness US Mental Health Day is 10/10. What is Your Organization Doing to Improve Employee Well-Being? With rising rates of mental health issues like anxiety and depression, workplace wellness programs are…Kendyl MorrisOctober 5, 2021
GeneralMindfulness Learn This Simple Tool to Help With Remote-Work Burnout Learn this simple mindfulness tool to help curb remote-work burnoutKendyl MorrisAugust 20, 2021
GeneralMindfulness Why Mindfulness is a Superpower Learning mindfulness in like gaining a superpower because it helps you choose your response instead…Kendyl MorrisAugust 12, 2021
GeneralMindfulness Why We Need To Talk About Stress Whatever it is that keeps you up at night is creating a cascade of emotional…Kendyl MorrisJuly 21, 2021
GeneralGeneral NewsLTK NewsMindfulness The Art of Self-Management We all have a choice about how to deal with negative emotions; respond or react.…Kendyl MorrisMay 4, 2021
GeneralGeneral NewsLTK News Keeping Calm in Chaos With mental illness rates growing, it's more important than ever to learn tools for staying…Kendyl MorrisMarch 25, 2021